Services

CustoMyzed Fitness offers a range of services to help you achieve the results you deserve through her BELIEVE-MOVE-SEE method.

Included in each offer is a:

1.) Customized nutrition and fitness plan uniquely designed for you.

2.) One-to-one coaching via Zoom.

3.) Daily Motivational Affirmation Check-ins.

4.) Scheduled Zoom meet-ups including a.) Work outs with My in a group or individual setting AND b.) accountability and positive mindset, Wellness & Fitness coaching.

All designed to provide you with a coaching experience unlike any you’ve experienced before!

Not sure what you need? Coach My can explain what services are right for you and tell you more about her commitment to you meeting your goals and PERMANENT WELLNESS.

45 minute- Consultation

FREE

SPECIAL INTRODUCTORY OFFER!!!

  • Learn how to jump-start your first 5 lb. weight LOSS/GAIN through Fitness strategies customized to your needs.
  • Learn how to simply your Nutrition
  • Ease into improved Mindfulness and Habit Change

30-day Plan

CONTACT FOR PRICING DETAILS

Ideal for you if want to maintain your progress from CustoMyzed Fitness with a 4-week Plan.

  • MS and related autoimmune disease Online Mentoring
  • Online Customized Holistic Wellness & Fitness Coaching
  • Customized Nutrition Planning

90- day Plan

CONTACT FOR PRICING DETAILS

Ideal for you if you want to accelerate your wellness journey beyond your basic maintenance level.

  • Repeating good habits beyond your foundational and maintenance goals are the key to Life-Long Wellness.
  • Customized Wellness Plans to support Permanent Progress.

$250 (pay less than $1.50 per day)


Let’s manifest your goals together.


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